I-Lithotherapy ne-Aromatherapy, yini isixhumanisi?

Uma i-lithotherapy ixhumene kakhulu nokubhula ngezinkanyezi kanye nemithi yokwelapha ehlukile yasempumalanga, isondele kakhulu ku-Aromatherapy.

Lo mkhuba wokhokho, ohlanganisa ukwelapha izifo ezihlukahlukene ngenxa yephunga lemvelo lezitshalo eziqukethwe emafutheni abalulekile, ngempela waziswa kakhulu abantu abazinikele ekunakekelweni kwamaminerali.

Njengoba sizobona kamuva, kukhona ngisho nezimo lapho i-lithotherapy ne-aromatherapy ziyahambisana futhi azihlukaniseki komunye nomunye.

Kodwa yini engaba ngokwemvelo kakhulu ekugcineni kunokuhlanganisa izimfanelo zamaminerali eziqondene namatshe nezinzuzo zemvelo ezitholakala esitshalweni?

I-Aromatherapy okukhulunywa ngayo

I-Aromatherapy ibhekisela ekunakekelweni okwenziwa kusetshenziswa amakha ezitshalo ezihlukahlukene. Ngolimi lobuchwepheshe, ukusetshenziswa kwezinhlanganisela ezinuka kamnandi ezikhishwe ezitshalweni ngezinhloso zokwelapha.

Lo mkhuba uphuma emuthini we-herbal, ohlanganisa ukubuyisela zonke izimiso ezisebenzayo zezitshalo ngokuzigcoba, ukuqoqa uketshezi olunamafutha futhi olugxilile, olunephunga elimnandi, elibizwa ngokuthi amafutha abalulekile.

Ngakho-ke la mafutha akhiwa inqwaba yama-molecule asebenzayo avela esitshalweni anikezwa amandla abalulekile, anenzuzo navikelayo kubantu.

Ukwelashwa usebenzisa izimfanelo zezitshalo akuyona into entsha futhi, kusukela ezikhathini zasendulo, abaseGibhithe babethole imfihlo yayo, cishe ngesikhathi esifanayo ukuthi baphinde bathola amandla amaningi aqukethwe kumaminerali ngayinye.

Kwaze kwaba ngemva kwamakhulu eminyaka ayishumi kamuva lapho i-aromatherapy yayizosakazwa khona eYurophu, ngenxa yemithi eminingi yokwelapha eyalungiselelwa abelaphi bangaleso sikhathi nge-mint namalaurel.

Namuhla, lo mkhuba wokunakekelwa okuhlukile uyakhula, kanye ne-lithotherapy, i-acupuncture, i-Yoga noma ukuzindla kwamaBuddha.

Ukusetshenziswa kwamafutha abalulekile

Umuthi ngamunye noma uwoyela obalulekile uyahlukahluka kuye ngendawo isitshalo savela kuyo.

Indawo lapho yayidlisa khona, inhlabathi lapho izimpande zayo zazikwazi khona ukuzimelela, ukuchayeka emisebeni yelanga eyayikwazi ukuyijabulela izinyanga noma iminyaka emide, izinga lokushisa langaphandle okwakudingeka ilibekezelele emini njengasezikhathini zasendulo. ebusuku kanye nesimo sezulu esibi obekumele ibhekane naso ngesikhathi sokuphila kwayo.

Kulandela yonke le mingcele eminingi ukuthi uwoyela obalulekile wesitshalo unokwakheka kwawo kwamakhemikhali, okubizwa ngokuthi "chemotype".

Ukwazisa kangcono izinzuzo zokwelapha zokwelapha ngamakhambi ezisohlwini lwe-aromatherapy, kunezindlela ezi-2 zokuqhubeka, ezisiza ukuvuselela nokuvumelanisa izikhungo zethu zamandla.

Ukusabalalisa ngomzila womlomo noma wesikhumba: kudliwe ngendlela ye-herbal teas noma efakwe ngaphansi kwesikhumba ngesikhathi sokusikhipha, amafutha abalulekile azoba nesenzo esifanayo. Okusho ukuthi ama-molecule ayo amahle azongena kalula emzimbeni wethu ukuze afinyelele kuma-chakras ethu futhi ngaleyo ndlela akhulule amandla awo amahle ngaphakathi kwawo.   

Ukusabalalisa ngokuhogela: Njengoba iphumelela ngendlela efanayo, le nqubo ehlanganisa ukusabalalisa emoyeni wegumbi elivaliwe ubuhle bephunga lezinto zemvelo zesitshalo cishe zinganconywa ngezikhathi ezithile.

Ngempela, amagagasi ashukumisayo anamandla akhululwe emoyeni ngeke abe nenzuzo kuwe kuphela, kodwa futhi nangaphakathi kwakho, okuzozuza, njengawe, ekujikelezeni okuphezulu kwamandla amahle.

Kunoma ikuphi, lokhu kwelashwa kokuhogela kuzoba nenzuzo esheshayo engqondweni yakho, ngokomzwelo nangokomoya.

Amaphuzu avamile alezi zindlela zokwelapha zemvelo

Njengoba sisanda kubona, izindlela zokwelapha ezinikezwa i-aromatherapy zigxile emandleni noma amagagasi adlidlizayo njengalezo ezilethwa yi-lithotherapy.

Zombili zizokhuluma ngqo emiqondweni yethu ngokuqondana kwama-chakras ethu futhi ngaleyo ndlela zisiduduze futhi zivumelanise imizimba yethu nengqondo yethu ngokuzixhuma kabusha ngendlela eyakhayo.

Ngokusilethela lo muzwa wenhlalakahle kanye nokuzola, lezi zindlela zokwelapha ezingokwemvelo zizosenza sibe namandla, silungele ukubhekana nezinkathazo zansuku zonke ngokusivikela ekusebenzelaneni okungalungile okufana nezihlangu.

Ingasaphathwa imiphumela enenzuzo ebuthongweni lezi zindlela zokwelapha ezimbili ezisinikeza zona ngezinga elifanayo. Yingakho ukuhlotshaniswa kwe-aromatherapy kanye ne-lithotherapy ngezinye izikhathi kungase kube usizo kakhulu ekwandiseni ukusabalalisa kwamandla.

Uma le mikhuba emibili yokwelapha ngamakhambi ihluke kakhulu komunye nomunye, ngakho-ke singasho ukuthi ingaphelelisana.

Njengoba itshe elifana ne-amethyst linezimfanelo ezipholile futhi eziphumuzayo, ngakho-ke kuhle ukubeka iconsi lamafutha abalulekile we-chamomile ngqo etsheni ukuze ukwazi ukusizakala ngokuhlanganiswa kwamandla ahambisanayo ngaleyo ndlela ahlakazeke ngaphakathi kwakho.

Ukuhlangana kwetshe namafutha abalulekile

Kunezibonelo ezimbalwa zezinhlanganisela zamatshe namafutha abalulekile ukuze kuphindwe imiphumela enenzuzo yalezi zindlela ezimbili zokwelapha.

Njengoba sesibonile, ungakwazi ukuhlanganisa kalula i-amethyst ne-chamomile ukuze uthole umphumela oqabulayo, kodwa futhi ungaxuba iRose Quartz ne-bergamot ukuze uqinise ukuzethemba.

Esinye isibonelo i-Citrine, ehlanganiswe namafutha abalulekile e-grapefruit, izoheha ukusakazwa kwamandla amahle ngaphakathi kwakho.

Noma i-Tourmaline emnyama, ehlangene namafutha e-sage, izoxosha imimoya emibi.

Zikhona ezinye eziningi futhi uhlu lungaba lude kakhulu, kodwa isibonelo esisodwa sokugcina kufanele sicatshangelwe: leso setshe le-lava, ngokubukeka kwalo elinezimbotshana, elilungele ukubeka amaconsi ambalwa kawoyela abalulekile kulo. ungakwazi.

Ngempela, ngaphezu kweqiniso lokuthi amatshe ama-magmatic, okuyitshe le-lava eliyingxenye yawo, asetshenziswa kakhulu phakathi nezikhathi zokuzindla, abuye asetshenziswe emsebenzini wokulima izingadi ngenxa yamandla awo amakhulu okumunca amanzi.

Yingakho, njengezipontshi zangempela, zingakwazi ukuhlalisa ngokuvumelana futhi zisakaze umnikelo wamaconsi ambalwa kawoyela abalulekile.

Nakuba wonke amafutha abalulekile ehambisana netshe le-Lava, kunconywa ukusebenzisa lawo kalamula noma i-lavender ukuze uthole imiphumela eqinile, ukuze kukhululwe izinkinga ezihlobene nemizwa efana nokukhuphuka kokukhathazeka noma ukungabaza okuyingxenye.

Okokugcina, lezi zinhlangano netshe le-Lava zizokusiza ukuthi uthole ukulala okunokuthula kakhulu.