Fungo

"Mwa mphamvu zathu zisanu, ndikununkhira komwe kumatipatsa chithunzi chabwino kwambiri chamuyaya." Salvador Dali

1. Kufunika kwa fungo:

Kununkhiza ndi chimodzi mwazinthu zomwe zimatipangitsa kuzindikira dziko lotizungulira. Kupyolera mu fungo, anthu ndi zinyama zimatha kuzindikira mankhwala ambiri ochokera kudziko lozungulira ngati fungo linalake.

Mphamvu yolimbikira ndiyamphamvu kwambiri mwamphamvu zathu zonse, ngakhale mphamvu zake zidapendekebe ndi anthu wamba. Kodi mumadziwa kuti anthu amatha kudziwa fungo mpaka 10? Mphamvu yamafungo sazindikira nthawi zonse koma imakhalabe yofunikira. Mphuno, kununkhira kukuyimira miyambo yonse yowoneka bwino komanso kuzindikira kwachilengedwe.

Mosiyana ndi mphamvu zina, fungo ndilolokhalo lomwe limalumikizidwa mwachindunji ndi ubongo. Zonunkhira sizimasefedwa kapena kupimidwa ndi malo athu obongo. Amalumikiza mwachindunji dongosolo la limbic, lomwe limayang'anira zochitika zambiri m'thupi monga kutentha, njala kapena ludzu. Limbic system ndiyonso mpando wazomwe timamva komanso zokumbukira zathu. Zikumbukiro ndi zokumbukira zomwe mukuganiza kuti mwaiwala zitha kudzutsidwa ndi fungo.

2. Zofukiza:

Zonunkhira monga timazitchulira ndizazing'ono, zomwe zimakhala zosasintha mosiyanasiyana ndipo zina mwazinthuzi zimawoneka kuti zimakhala ndi fungo losiyanasiyana. Makina owonongera ndi njira yomwe imakhudza kununkhiza ndipo imadziwika ndikumvetsetsa kopatsa chidwi ndipo ili ndi mphamvu zodabwitsa zosankhana.

3. Yofukiza: mphamvu yodabwitsa yakusankhana kwadongosolo:

Kusintha kochepa kwambiri pamapangidwe a molekyulu kumatha kusintha momwe kumapangitsira fungo mwa anthu. Pali zinthu ziwiri zomwe mumaziwona pachithunzipa pamwambapa zomwe zimawoneka ngati zofanana, imodzi imanunkhira ngati peyala ndipo inayo imakhala ngati nthochi.

4. Kukonda anthu:

Mwa anthu, munthuyo mwachilengedwe amatha kusiyanitsa fungo lake, la mnzake wokwatirana naye ndi abale ake ena, ndi anthu ena, koma kuthekera kumeneku kumatha kunyozetsedwa kwambiri ndikugwiritsa ntchito. ukhondo wamthupi.

Patsiku lachitatu, wakhanda amatha kuyankha kununkhira kwa amayi ake, ndi kwa mkaka wa m'mawere (kapena mkaka wopangira ngati wayamba kudyetsedwa mkaka uwu koyambirira) kapena kuyankha ndi nkhope. Zosiyana ndi zosangalatsa (vanilin) ​​kapena fungo losasangalatsa (butyric acid).

Kafukufuku ambiri omwe afanizira kuthekera kwakanthawi kopeka kwa abambo ndi amai apeza kuti akazi ali bwino kuposa amuna pozindikira kununkhiza, kuwazindikira, kuwasala ndikuwakumbukira.

Kusamba kwa msambo, mimba ndi mankhwala obwezeretsa mahomoni zimakhudza chidwi cha akazi. Ngakhale kufunikira kwa ma pheromones kumatsutsana mwa anthu, zikuwoneka kuti pali kulumikizana kovuta pakati pama mahomoni oberekera amunthu ndi ntchito yovuta.

Fungo lina lingathandizenso kuika maganizo pa ntchito yovuta; Chifukwa chake zawonetsedwa moyesera kuti kufalikira kwa episodic kwa fungo monga peppermint, zipatso za citrus, ndi zina. Zitha kupititsa patsogolo zotsatira za masewera olimbitsa thupi ovuta omwe ali ndi Dual-task.

Kulawa, komwe kumatha kuzindikira mankhwala othetsera vuto, ndikofanana ndi kununkhiza. Kuphatikiza apo, palibe kusiyana pakati pakulawa ndi kununkhiza m'malo am'madzi.

Olfaction imagwira ntchito kwambiri kapena imawongoleredwa mumlengalenga chinyezi, chotentha (kapena "cholemera"), chifukwa chinyezi chambiri chimalola mamolekyu onunkhiritsa aososungitsa kuti azikhala motalikirapo (mwachitsanzo: mafuta onunkhira).

5. Njira yodziwira kununkhiza:

Lingaliro la kununkhira limalumikizidwa ndi mphamvu yamagetsi ya muzu womwe ndi chinthu choyambirira: dziko lapansi. Malinga ndi chikhalidwe cha Indian yogic (yoga), malo opangira mphamvu muzu amatchedwa Sanskrit: Muladhara.

Mafuta 3 achilengedwe Anuja Aromatics Ndikulimbikitsidwa kukonzanso mphamvu pakati pazu ndi: